Copyright(c)2009 Lecinqblog.Please do not reproduce without permission from Author.
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I know, I often say on this blog that VERBALIZATION is very important to let go off that bottled up anger.
But, today , I am teaching you all another very good technique to let go of the anger.A completely opposite technique at that.
If the issue on hand is a small one,then on some occasions,IGNORING IT is a great idea.
Not acknowledging at all, totally erases the distress that it might possibly cause if it is acknowledged as a problem at all.
Yes,, that technique might easily qualify as a EGO DEFENCE, that I often talk about on my twitter stream and on this blog here.A bad habit...But today, is a new day, with a new idea from me.
If you have been having a nagging fear of some sort...don't over play it,,don't over verbalize it..Just ignore it. and then see the difference..THE ANGER JUST FIZZES OUT when you ignore it..
About Me
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