Hormonal disturbances can cause you go get angry for no reason

Sometimes hormonal imbalances, especially the thyroid hormone excess can cause a person to be too nervous and angry all the time. It would a great idea to get your thyroid hormones checked out by your family physician if you seem to be gettinng angry for no apparent reason .Just a suggestion.

Withdrawing yourself from distressing people and situations reduces anger development

Some situations are uniquely distressfully.
There is no apparent reason, but you feel uncomfortable. You get a headache or you just don't feel happy.
This has happenned to me sometimes, especially when i oblige and sit with groups during conversations and the most mundane stupid gossipy dicussions ensue. I have nothing to contribute at all, I just can't care any less about gossip. Then again, even just sitting there and listening to them talk crap really kinda gives me a headache which lingers for long afterwards.
Anways, needless to say, no point trying to dis associate oneself while still being a audience to such gossip sessions. I did write about disassociation as a method to deal with anger, But that technique doesn't help here.
So yeah, Just avoiding these gossip groups really helps me. I mean, I might as well go eat lunch alone under a tree or in the parking lot, alone and lonely, but hey, I don't have a headache that i have to deal with a later point of time.
Same thing with certain people. They seeminly look like your type. They are logically not suppossed to be giving you a headache since they are so much like you or so you think. But, for some reason , interacting with them dooesn't work for you. Maybe you overread things or expect too much coz they are so much like you and then like all things , the quality of conversation falls short coz you were expecting too much to begin with and such. So , what happens then is a headache. Ironically, sometimes, you have no real expectations from certain people and when in such occasions, even a minute spark kinda makes you feel better. sad but true. The more you expect, the greater the chances of disappointment. So yeah, sometimes , it is better to avoid any contact with such people too who for no apparent reason are able to give you that clouded head feeling.
This has happenned to me in the last 4 days, First a warmish reconnection, then frantic to and fro interaction(since it happenned after months of peafully blissful disconnection) and then slowly it started grating on my nerves. It takes a toll on me. gives me a headache, some underlying lurking incompatibility. So, I just decided that i must go back to his previous mode of blissful disconnection. Just walk away. don't bother what is happenning there on that other side . Who care? Not my business. Not unless i want a splitting headache each day.

So yes, i am withdrawing, completely. Atleast for now. Coz this interaction is not working for me. It is too negative, inexplicably so . Sorry. Going into self preservation mode

An analogy for Internet stealing

When people steal in real life they feel guilty.But when people steal other people's pictures, poems, blogs, research papers, essays etc on the internet, they are not even aware they are stealing. Because you know, they don't visualize it as stealing, since it is the internet.
I think many people who do this actually are clueless to the fact that such copypasting is illegal and punishable by law.
Anyways, to drive in the intensity of the act into your heads , I am going to give you an analogy.
Someone leaves their home unlocked. As a goodwill gesture, a gesture of trust in community. The house is open. You sneak in. you walk around, you like the place. Then you open the refrigerator. There is a large chocolate cake. You eat a piece of it. You like it so much, you look around to see if anyone is there to object if you picked up the cake and ran for the door. Ofcourse no one is at home. YOu grab the cake and make a run. You live far far away, Say perhaps UK. You take the cake with you to UK and then you showcase the cake at your home. YOu invite guests over and then offer this stolen cake to them and then you lie about how you made the cake yourself.
Well, the above scenario is much akin to when someone visits my website, reads my poems, likes them, realizes that my WALKING IN CIRCLES POEM would be so apt for their weddingnirvana eternal circles theme, and promptly, they do some copypaste, coz you know, I am not physcially there to rap their knuckles when they do the copypaste steal, and then happily post it on their blog.


think about it, Internet stealing is stealing too.if you wont steal a cake from someone's home without their permission, you should not steal a poem from someone's site either.

Heya, I am happy

Okay, first off, I think something someone said kinda made a big positive difference or some such.
Or possibly the self acknowledgement that i am lazy with the seriously spooky nightmare did the trick.
Either ways, I finished studing a whole large book all of 530 pages all in a period of one day. This I did with long lounging breaks too.
I did have episodes of hypoglycemia induces slowing down.
But hey, I finished it.
Feels great.
But then , I think i am completely riled up.
I feel pukey and nervous too.
Too excited coz i have a few more days of this horrible drudgery to do .
I need a hug. Is anyone listening?
Ehugs will do. gimme some will ya?
Yeah, also , can someone tell me how to fix a paperback book where all the pages are seperated from the spine ?
I mean, I had been reading this 530 page book constantly underlining on it and making notes all over the page and now it is an abused book with ripped off pages. I need to stick them back onto the spine. Gimme tips please.
Yeah, also, thanks for the "best wishes" Thanks. They are deeply appreciated and cherished.
Love and hugs

Voluntary Isolation helps deal with inner angst !

Few people get the opportunity to actually manage to seclude themselves if they wanted to.
Usually many of us have spouses whom we suddenly cannot send packing off coz we need alone time --I mean, "don't even say Hi to me when you see me" kinda seclusion.
i like to take these seclusion sabbaticals from time to time. It helps to unwind like crazy(ooops, like not crazy)
Buy groceries good enough for a week, and stay indoors. yeah, If you don't have any work deadline then watching tv or browsing the internet is okay, But as is my case now, If you have a serious work deadline , then no tv, no newspaper, no nonwork books and no internet for most part unless for research purposes and voila, seclusion leading to productivity.
More producitivity, less anger.
We as people are more likely to ignore the small bad things when we are generally happy and productive otherwise.
So, yes, truly taking a mini sabattical.
All of my readers can read my older blog entries if they revisit and find no updates.
peace

Internet thieves

Some Internet thief just stole one of my own poem from my other site Poetry and prose and happily posted it on their website.
they never wrote to me asking for permission.
they never linked back.
Nothing.
Useless plagiarists.
Seriously, obviously, i am angry